Royal Jelly for Women

Royal Jelly for Women

Royal Jelly for Women
Royal jelly is a gelatin-like substance that is secreted by bees to feed the queen bee and the developing larvae. Similar to honey, royal jelly is also derived from beehives and it has a taste that lies somewhere between sweet and spicy-acidic.


Because of its possible health advantages, Royal Jelly consumption has lately become more widespread. It is thought that the jelly has healing and anti-tumor effects. Its proteins are essential for cell proliferation and could potentially be involved in reproduction. Supporters of royal jelly assert that it strengthens the immune system and has anti-aging properties. Some medical professionals assert that it can treat or prevent ailments including diabetes, high cholesterol, and others.
In this article, we are going to take a closer look at its benefits, particularly for women. But before diving deeper into its benefits, let’s first take a look at its composition.


Composition of Royal Jelly

The majority content in Royal Jelly is water, which forms 70 percent of its composition. In addition, it contains 12.5 percent protein, 11 percent simple sugars, 6 percent fatty acids, and 3.5 percent 10-HDA. Apart from that, it contains minerals, vitamins B5 and B6, vitamin C, and antibiotic and antibacterial components in trace amounts. However, it does not contain any fat-soluble vitamins such as A, D, E, etc(Krell, 1996). (Krell, 1996).
Health Benefits of Royal Jelly for Women
Research has shown that royal jelly may have a variety of health advantages. Some of its advantages are outlined as follows:
Relieves Symptoms of Premenstrual Syndrome
Menstruation is a very important aspect of a woman’s life. However, a lot of women tend to suffer from Premenstrual syndrome (PMS), which refers to a combination of symptoms that most women tend to get prior to their period. For some women, these symptoms can include headaches, bloating, and mood swings, while for others, these symptoms may be so severe that they have a hard time performing routine tasks.
Fortunately, royal jelly has been found to be quite beneficial for women with PMS. A comprehensive study conducted in 2014 examined the efficacy of royal jelly in relieving PMS symptoms. The participants in the study were given either a royal jelly capsule or a placebo once every day over two menstrual cycles. It was found that the participants who were given royal jelly capsules experienced significant relief in their premenstrual syndrome symptoms (Wong, 2022)(Wong, 2022).
Support during Menopause
Several of the symptoms of menopause may be alleviated by royal jelly. In a randomized, placebo-controlled scientific study, symptoms were reduced in women who took 1,000 mg of royal jelly every day for eight weeks (Sharif & Darsareh, 2019).
Another study found that women suffering menopausal symptoms might enhance lubrication and decrease vaginal atrophy by using royal jelly vaginally (Seyyedi, Kopaei & Miraj, 2016).


Helps with Weight Loss
Even though royal jelly doesn't directly cause weight reduction, it can boost your levels of energy, which will then enable you to exercise harder and, ultimately, result in weight loss. Additionally, it may be a healthy addition to your weight reduction diet because it has very low calories and no saturated fat.
An Iranian research found that diabetics who use royal jelly supplements can better regulate their weight (Pourmoradian et al., 2012). Additionally, the jelly may enhance metabolism, which aids in weight reduction.
Anti-Aging Properties
Royal jelly has the potential to slow down the aging process in different ways. In a few trials, rats given royal jelly orally had a longer lifespan and performed better cognitively (Pasupuleti et al., 2017).
Topical skin care treatments occasionally contain royal jelly to help maintain healthy, youthful-looking skin. Antioxidants in it help to combat aging symptoms. The jelly provides you with a youthful appearance, refines your pores, and makes your skin seem perfect. It gives your skin a healthy glow and removes the aging-causing free radicals.
According to studies on animals, royal jelly may promote enhanced collagen formation and provide protection against skin damage brought on by UV radiation (Park et al., 2012). Royal jelly has also been found to improve skin conditions like candida, eczema, and acne. It has anti-inflammatory characteristics that lessen inflammation, get rid of microorganisms, and make your skin look better.
Take a little amount of the jelly, massage it to the regions that are afflicted, and then wash it off after about half an hour,
Helps Prevent Osteoporosis
According to a Turkish study, royal jelly and bee pollen help reduce osteoporosis-related bone loss (Kafadar et al., 2012). Additionally, it was proven to improve the body's absorption of calcium, which may strengthen bones and fend against osteoporosis.

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References
Krell, R. (1996). Value-added Products From Beekeeping. FAO Agricultural Services Bulletin.
Wong, C. (2022, November 04). What Is Royal Jelly? Retrieved from https://www.verywellhealth.com/the-benefits-of-royal-jelly-89507
Sharif, S. N., & Darsareh, F. (2019). Effect of royal jelly on menopausal symptoms: A randomized placebo-controlled clinical trial. Complementary therapies in clinical practice, 37, 47–50. https://doi.org/10.1016/j.ctcp.2019.08.006
Seyyedi, F., Kopaei, M. R., & Miraj, S. (2016). Comparison between vaginal royal jelly and vaginal estrogen effects on quality of life and vaginal atrophy in postmenopausal women: a clinical trial study. Electronic physician, 8(11), 3184–3192. https://doi.org/10.19082/3184
Pourmoradian, S., Mahdavi, R., Mobasseri, M., Faramarzi, E., & Mobasseri, M. (2012). Effects of royal jelly supplementation on body weight and dietary intake in type 2 diabetic females. Health promotion perspectives, 2(2), 231–235. https://doi.org/10.5681/hpp.2012.028
Pasupuleti, V. R., Sammugam, L., Ramesh, N., & Gan, S. H. (2017). Honey, Propolis, and Royal Jelly: A Comprehensive Review of Their Biological Actions and Health Benefits. Oxidative medicine and cellular longevity, 2017, 1259510. https://doi.org/10.1155/2017/1259510
Park, H. M., Cho, M. H., Cho, Y., & Kim, S. Y. (2012). Royal jelly increases collagen production in rat skin after ovariectomy. Journal of medicinal food, 15(6), 568–575. https://doi.org/10.1089/jmf.2011.1888
Kafadar, I. H., Güney, A., Türk, C. Y., Oner, M., & Silici, S. (2012). Royal jelly and bee pollen decrease bone loss due to osteoporosis in an oophorectomized rat model. Eklem hastaliklari ve cerrahisi = Joint diseases & related surgery, 23(2), 100–105.

 

 

 

 

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