THE BIG BOOK OF HERBAL MEDICINE Digital ebook | Instant Download | Herbal/plant encyclopedia| Create our own herbal remedie

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500+ pages

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Herbal/plant encyclopedia

History of herbal medicine

Explore the realms of herbal wellness with our comprehensive handbook, guiding you through the art of creating your own herbal remedies. Delve into the world of natural solutions, discovering how to craft homemade ointments, soothing balms, invigorating syrups, and comforting teas. 

Learn the secrets of harnessing botanical potency to rejuvenate yourself and those around you, while also gaining valuable insights into cultivating and harvesting your own herbs.

Join in on a journey to improved health and vitality, right from the comfort of your own surroundings.

TABLE OF CONTENTS
Introduction
PART 1: Understanding Herbal Medicine
CHAPTER ONE: What Is Herbal Medicine?
CHAPTER TWO: The Best Herbs for You
CHAPTER THREE: Getting Started with Herbal Medicine

PART 2:  Herbs for Healing                                                                                        CHAPTER FOUR: Nature's Apothecary (Medicinal uses, Safety consideration, and how to prepare each herb)

PART 3: 300 Remedies for Health and Wellness
CHAPTER FIVE: Remedies for Physical Ailments                                                        CHAPTER SIX: Remedies for Mental Health and Wellness                                        CHAPTER SEVEN: Remedies for Skin and         

Other topics: Beauty Measurement Conversions
Sourcing High-Quality Herbs and Supplies

Herbs and recipes mentioned
Aloe
Arnica
Ashwagandha
Astragalus
Basil
Black Cohosh
Black Walnut
Blue Vervain
Boswellia
Burdock
Cacao/Chocolate
Calendula
California Poppy
Capsicum
Cardamom
Catnip
Chai Blend
Chamomile
Cinnamon
Clove
Comfrey
Dandelion
Echinacea
Elder
Eleuthero
Eucalyptus
Fennel
Feverfew
Garlic
Geranium
Ginger
Ginkgo
Ginseng
Goldenseal
Gotu Kola
Hawthorn
Hibiscus
Holy Basil
Hops
Horse Chestnut
Horseradish
Hyssop
Juniper
Kava
Lady’s Mantle
Lavender
Lemon Balm
Licorice
Linden
Marshmallow
Matcha
Milk Thistle
Mimosa
Mint
Monarda
Motherwort
Mullein
Nasturtium
Oats
Onion
Oregano
Parsley
Passionflower
Peach
Pennyroyal
Pine
Plantain
Raspberry
Reishi Mushroom
Rhodiola
Rose
Rose Hips
Rosemary
Sage
Self-Heal
Shatavari
Skullcap
Slippery Elm
Stinging Nettles
St. John’s Wort
Tea Tree
Thyme
Turmeric
Uva Ursi
Valerian
Willow
Wintergreen
Witch Hazel
Woodruff
Yarrow
PART THREE: 300 Remedies for Health and Wellness
CHAPTER FIVE: Remediesfor Physical Ailments
Cayenne Salve
Barn Cat Balm
Fresh Ginger Tea
Elderflower Tea
Nettle Infusion
Peppermint Facial Spa
Pineapple Turmeric Juice
Pain Relief Blend
Red Pepper Liniment
Turmeric Paste and Golden Milk
Breathe Easy Syrup
Garlic–Tea Tree Foot Balm
Tea Tree Foot Powder
First Chakra Oil Blends
Ginger, Turmeric, and Cherry Tonic
Calendula-Lavender Blister Balm
Chamomile Blister Balm
Smoking Blend for Stubborn Tight Chest Cold
Turmeric Cough Formula
BS Salve
Soothing Arnica Salve
Aloe Vera–Peppermint Gel
Cooling Aloe-Lavender Burn Gel
Plantain Salve
Lemon Balm–Licorice Infusion
Sage Gargle
Hibiscus Tea
Cold Hands, Warm Heart Tea Blend
Echinacea Cold Care Tea
Nasturtium Pesto
Eucalyptus Rub
Simmering Potpourri
Garlic and Herb Oxymel
Hyssop Tea Blend for Coughs and Colds
Triple Ginger Elixir
Super Elderberry Syrup
Tulsi Rose Tea Blend
Yarrow and Chamomile Tea
Ginger-Fennel Infusion
Cinnamon-Chamomile Cough Syrup
Cough Calmer Syrup
Rose ‘n’ Herb Cough Syrup
Thyme and Elderberry Cough Drops
Gut-Loving Piña Colada Kefir
Calendula First-Aid Salve
Cuts and Scrapes Dusting Powder
Lavender Baby Balm
Cinnamon Honey
Dandelion Chai Mix
Dandelion Vinegar
Digestivi-Tea Blend
Fennel Digestive Pastilles
Homemade Hot Sauce
Nervous Tummy Tincture
Yarrow and Chamomile Bitters
Soothing Garlic Ear Drops
Itchy Eye Relief Eye Wash
Willow Bark Decoction
Elderberry Liqueur
Elderberry Syrup
Flu Fighter Tea
Licorice-Echinacea Tea
Aloe Mouthwash
Chamomile Mouth Rinse
Cooling Peppermint Compress
Headache Helper Formula
Cooling Chamomile Infusion
Witch Hazel Cleansing Pads
Healing Adaptogenic Elixir
Calming Boswellia Oil
Hives Healer Poultice
Black Nettle Syrup
Herb-Infused Energy Balls
Steamed Nettles
Blue Oat Smoothie
Fire Cider
Immunitea
Immunity Balls
Spicy Chai
Tonic Soup
Turmeric Spice Nightcap
Adaptogen Nuggets
Shatavari Fertility Elixir
Honey-Lavender Compress
Relief Formula and Compress
Tick and Spider Bite Poultice
Linden and Passionflower Elixir
Sleepy Time Balm
Sweet Dreams Herbal Tea Blend
Dandelion and Peppermint Tonic
Gutsy Brew
Slippery Elm Tea
Aloe–Tea Tree Gel
Oregon Grape Gargle
Raspberry Leaf Infusion
Lice Lambaster Liquid
Black Cohosh Decoction
Milky Oat Tincture
Sore Muscle Salve
Willow Bark Muscle Rub
Lavender-Peppermint Bath Oil
Personal Nasal Inhaler with Ginger and Peppermint
Sap Infusion in Oil or Tincture
Chamomile Compress
Poison Ivy and Poison Oak Relief
Witch Hazel Compress
Balance Tea Blend
Ginger–Black Cohosh Tonic
Echinacea Elderberry Gummies
Marseilles Vinegar
Sage and Garlic Soup
Lavender–Tea Tree Toner
Ringworm Relief
Rosemary–Tea Tree Sinus Treatment
Sinus Saver Formula
Chamomile-Eucalyptus Gargle
Sage and Lemon Honey
Sore Throat Soother
Throat Spray
Splinter and Prickle Poultice
SOS Soak
Tea Tree Oil Ear Treatment
Chamomile Ice Pops
Licorice Tooth Polish Powder
Sage-Salt-Soda Tooth Powder
Tea Tree Toothache Rinse
Calendula Infusion
Matcha Zen Latte
Passionflower or Skullcap Electuary
Calendula Tea
Horseradish Vodka
Uva Ursi UTI Decoction
Goldenseal–Tea Tree Poultice
CHAPTER SIX: Remediesfor Mental Health and Wellness
Calming Chamomile Lemonade
Ginseng-Spice Iced Tea
Dandelion Tonic
Licorice–Milk Thistle Tonic
Milk Thistle Liver Support
Roasted Dandelion Kudzu “Coffee”
St. John’s Wort–Lemon Balm Tea Blend
Calm Candy
Calming Cinnamon Tea
Stop the World Elixir
Peppermint-Ginkgo Infusion
Anger Chaser Tincture
Peaceful PassionflowerInfusion
Bergamot Smelling Salt
Chamomile-Ginger Tea with Licorice
Mask Refreshing Spray
Misophonia Honey Electuary
Restless Circular Thinking Tincture
Rosemary-Mint Nerve Tonic
St. John’s Wort Infusion with Borage Oil
After-Shower Oil Spray
Good Mood Blend
Linden Syrup
Spiced Licorice–Lemon Balm Infusion
St. John’s Wort Infusion
Uplifting St. John’s Wort Smelling Salt
Uplifting Tea
Awake and Aware Potion
Energizing Ginseng Decoction
Giddyup Tea
Motivational Chocolate
New Skin Sugar Scrub
Grief Support Roller Bottle
Healing Heart Tonic
Foundational Focus Elixir
No Excuses Tincture
Clear Thoughts Tea Blend
Good Memory Elixir
Pine Needle Tea
Rosemary-Citrus Temple Rub
Tonic Granola Bars with Holy Basil, Astragalus, and Ashwagandha
Up in Smoke Incense
Basil-Citrus Aromatherapy Treatment
Coffee Sugar Scrub
Daily Mood Support Honey
Happy Day Room Spray
Diffused Rosemary
Ginger-Ginkgo Decoction
Green Tea with Ginseng and Sage
Remember More Tea
Rosemary Smelling Salt
Let It Go Toddy
Nerve Support Elixir
Perchance to Dream Pillow
Sweet Dreams Elixir
Rose and Raspberry Jam
Liquid Sunshine Tincture
Uplifting Citrus Body Balm
Go to Sleep Now Tincture
Lavender-Chamomile Sleep Balm
Monster Spray
Sleep Tight Formula
Zonk Me Out Tea Blend
Calm Balm
Friendship Tea
Before-the-Storm Nerve Tonic Oxymel
Cup of Kindness
Herbal Almond Bliss Balls
Lavender Sachet
Relaxing Catnip Tea Blend
Relaxing PassionflowerInfusion
Seaweed, Salt, and Lavender Bath
Emotional Support Tonic
Head and Shoulders Tension Tincture
Nighttime Snack-O
Peace Melt and Pour Soap
Unwind Syrup
CHAPTER SEVEN: Remedies for Skin and Beauty
Juniper Berry–Lavender Toner
Lavender Bath Salt
Lavender Scar Salve
Peppermint–Tea Tree Toner
Rosemary–Mint Facial Scrub
Soothing Aloe Vera and Calendula Facial
Tea Tree Body Wash
Lavender–Witch Hazel Freshening Wipes
Natural Rosemary-Mint Deodorant
Shower Steamers
Aloe Vera and Geranium Nail Soak
Catnip and Rose Geranium Bug Repelling Spray
Smoothing Rosemary-Geranium Cellulite Scrub
Lavender-Frankincense Lip Balm
Lavender–Geranium Lip Balm
Lemon Balm Lip Saver
Ginger–Tea Tree Scalp Tonic
Herbal Dandruff Shampoo
Rosemary Scalp Tonic
Cooling Aloe Vera Gel with Witch Hazel
Dry Shampoo
Morning Mint Dry Shampoo
Lavender Hair Mask
Rosemary Hair Repair
Pampering Chamomile-Lavender Scrub
Aloe Hair Mask
Rosemary-Mint Scalp and Hair Toner
Apres Bath Moisturizing Spray
Honey Moisture Mask with Hyssop and Lavender
Lavender-Geranium Body Cream
Rich Chamomile Facial Cream
Wild Violet Skin Cream
Rosemary and Nettle Hair and Scalp Rinse
Shine-On Hair Rinse
Chamomile-Aloe Body Oil
Chamomile Facial Compress
Soothing Patchouli Eczema Plaster
Floral Facial Toner
Rejuvenating Facial Mask
Aloe Vera and Peppermint Hair Mask
Nettle, Rosemary, and Monarda Hot Oil Hair Treatment
Nasturtium Tincture (or Hair Rinse)
Rosemary-Lavender Conditioner
Aloe Vera–Lime Mask
Turmeric Facial
Citrus, Sage, and Lavender Aftershave
Healing Herbal Tub Tea
Tea Tree Fungus Fighter
Rosemary-Lemon Rinse
Witch Hazel Scalp Toner
Oregano and Yarrow Face Mask
Herbal Mouthwash
Aloe Vera and Tea Tree Oil Paste
Calming Calendula Oil
Chai Tonic Tea
Bright Eyes Compress
Cool Chamomile Toner
Lavender-Lemon Bedtime Serum
Rosemary Under-Eye Balm
Charcoal Purifying Mask
Hyssop Deep-Cleansing Mask
Lavender Bath Bombs
Soap Stones
Gentle Chamomile Facial Toner
Lavender–Aloe Vera Moisturizer
All-Purpose Calendula Salve
Aloe, Comfrey, and Lavender Soap
Boo-Boo Balm
Calendula Sunshine Bath Soak
Facial Steam
Rose Splash
Comfrey and Calendula Skin Soother
Day-to-Night Liniment
Green Tea Astringent Toner
Lavender Powder
Refreshing Body Splash
Rosy Milk Bath
Sunburn Soother Spray
Tea, Chamomile, and Rose Apres Sun Bath
“Oh, My Dogs Are Barking” Footbath
Tired Tootsies Soaking Tea
Lavender–Witch Hazel Spritz
Soothing Witch Hazel Liniment
Geranium-Honey Hair Repair
Soothing Stretch Mark Butter
Natural Garlic Wart Remover
Frankincense-Lavender Skin Serum
Lavender Toner with Vitamins C and E
Rosemary-Papaya Facial Mask
Simply Bewitching Wrinkle Reducer